Gain Mental Health Insight at The Calli Institute Blog

Spend some time exploring our blog for helpful information on relevant, timely topics.

Happy New Year!

Happy New Year! Here we are again, wrapping up another trip around the sun. As with any year, 2016 brought moments of happiness, hope and peace, along with violence and tragedy. This past year has been a bit of a […]

Pay it Forward

I remember seeing the movie Pay It Forward, starring Kevin Spacey, Helen Hunt, and Haley Joel Osment, in 2000. The movie plot and book, by the same name, was based on this one premise…do something for 3 people in response to […]

Celebrate Tolerance

Growing up in a Jewish family in the 60’s meant that I primarily knew about Jewish holidays and customs. Our new year came in the fall. We had Hanukkah, not Christmas, and our traditional meals involved family jokes and TMI.  […]

The Power of Gratitude

The time of year we focus on being thankful has settled upon us.  Have you thought lately about what you are grateful for?  Do you know why this exercise so important?  Because it reminds us that there are positives in […]

Stress, Anxiety, and the Holidays

The holiday season can be a time of joyful celebrations, thoughtful gifts, and family traditions. Homes are filled with beautiful holiday decorations, the delicious aromas of favorite baked goods, and cheerful songs. But the holiday season can also mean long […]

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Every 13 Seconds

In the time it took you to count to 13, someone in this country took their own life. Think of it. Counting to 13 doesn’t take that long. A friend, a family member, a colleague, a neighbor, a co-worker, a […]

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