The short answer is nothing. Many clients identify increasing self-esteem as a goal or identify having low self-esteem as a problem. There are literally hundreds of books about self-esteem on the market. The offerings include workbooks, audiotapes, and self-esteem books […]
Over the past few weeks, I’ve been increasingly mindful of the avalanche of information coming from all media-types about weight-loss, in light of New Year’s resolutions. As I thought about ways to describe this phenomenon, of information overload, avalanche seemed […]
The original meaning of Valentine’s Day has nothing to do with the now traditional customs of sending flowers, cards and candy. It had more to do with an early saint called Valentinus who was imprisoned and tortured. The history behind […]
January, a time when most of us look for new beginnings. A time when we reflect upon the past year and resolve to change some aspect of our lives. In fact, according to statisticbrain.com, typically 41% of Americans make a […]
Happy New Year! Here we are again, wrapping up another trip around the sun. As with any year, 2016 brought moments of happiness, hope and peace, along with violence and tragedy. This past year has been a bit of a […]
Read PostI remember seeing the movie Pay It Forward, starring Kevin Spacey, Helen Hunt, and Haley Joel Osment, in 2000. The movie plot and book, by the same name, was based on this one premise…do something for 3 people in response to […]
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