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Anxiety disorder symptoms often include:

  • Generalized Anxiety Disorder
  • Panic Disorder
  • Phobias
  • Separation Anxiety
  • Social Anxiety

Anxiety disorder symptoms can be episodic or chronic depending on whether an individual experiences time-limited or continuous symptoms. Symptoms of anxiety are excessive to what one would likely feel in response to life stressors.

These may include:

  • Worrying
  • Ruminative thoughts
  • Feeling nervous or on edge
  • Irrational fears about certain things or things in general
  • Irritability
  • Poor concentration
  • Mental apprehension
  • An exaggerated startle response
  • Dissociation

Anxiety is often accompanied by physical symptoms such as:

  • Chronic muscle tension
  • Headaches
  • Stomach upset
  • Diarrhea
  • Heart palpitations or a pounding heart
  • Chest tightness
  • Shortness of breath
  • Insomnia

Anxiety is a natural, necessary human emotion. It can motivate us to study for a test or prepare for a presentation. It can also protect us in situations that require us to be on alert, such as walking to our car in a parking lot at night. Anxiety becomes a problem when its symptoms are excessive, linger beyond an immediate situation that would normally cause stress, and affect our ability to function at work or school and in our relationships.

You have many options for anxiety disorder treatment. Different types of psychotherapy, relaxation exercises, diet and lifestyle changes, and sometimes medications can change your life if you struggle with an anxiety disorder. Find a therapist to discuss your specific situation with by calling The Calli Institute.

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Choose a mental health clinic that operates on strong values.

Wellness is a strengths based model that focuses on personal responsibility and self empowerment. It is the process of gaining awareness and satisfaction from activities that promote fitness, nutrition, positive relationships, stress management, life purpose, and commitment to self care. We believe that health and illness are not mutually exclusive and that one can maintain wellness even in the presence of disease.

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We recognize that each client is unique. We honor this by taking the time to get to know you as a whole person.

Our team’s goal is to help you feel safe and comfortable, while partnering with you to develop a plan to achieve your goals. We know that change is hard, but even a small change in any aspect of your life can have a significant impact. Our providers will partner with you and help to guide you through your mental health journey.

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"The clinic is beautiful and has a relaxing atmosphere. The reception staff have always been helpful and our therapist has been incredibly helpful...."

"The clinic is beautiful and has a relaxing atmosphere. The reception staff have always been helpful and our therapist has been incredibly helpful...."

"Professional supportive and friendly...."

"Professional supportive and friendly...."

"This is a great facility for first-time guests as well as long-term clients. I have been to other counselors for both myself and my son for varying reasons and, by far, Calli surpasses them all.

If someone has had a bad experience with a psychiatrist or therapist, please know there are other places and providers to listen and help - don't give up on your mental health becaus…..."

"This is a great facility for first-time guests as well as long-term clients. I have been to other counselors for both myself and my son for varying reasons and, by far, Calli surpasses them all.

If someone h…..."

"I have been going to the Calli Institute for several years and have always been welcomed by wonderful staff and service. The beautiful thing about going to places like this is the versatility of therapists you are given based on what you are seeking help for. I find that the Calli Institute has a multitude of therapists that are able to exceed anyone's needs. They have great re…..."

"I have been going to the Calli Institute for several years and have always been welcomed by wonderful staff and service. The beautiful thing about going to places like this is the versatility of therapists you …..."

"I have been seeing Cathy for over a year and her and her team have been great to work with and always friendly, understanding and there to help. It is hard to find someone that has after regular work hours and specializes in certain areas. Its great that my insurance and my employer covered my visits. There are so many negative reviews and my experience has been nothing but exc…..."

"I have been seeing Cathy for over a year and her and her team have been great to work with and always friendly, understanding and there to help. It is hard to find someone that has after regular work hours and …..."

"Very welcoming staff. Very helpful. Been a client for a couple years...."

"Very welcoming staff. Very helpful. Been a client for a couple years...."

"Calli institute is amazing, not only are you greeted when you arrive at the clinic, but you also feel comfortable waiting to be seen. The staff at the front desk are awesome!!!! Leigh is amazing also, she has helped me get through some tough times in my life, and still is continuing to help! They have compassion, empathy and don't judge you! I would recommend CALLI TO ANYONE WH…..."

"Calli institute is amazing, not only are you greeted when you arrive at the clinic, but you also feel comfortable waiting to be seen. The staff at the front desk are awesome!!!! Leigh is amazing also, she has h…..."

"Very calm atmosphere, great providers...."

"Very calm atmosphere, great providers...."

"Wonderful establishment! Really respectable team and warm space...."

"Wonderful establishment! Really respectable team and warm space...."

"Great response to client needs. Recognizes non-standard gender and sexual orientations...."

"Great response to client needs. Recognizes non-standard gender and sexual orientations...."

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