Gain Mental Health Insight at The Calli Institute Blog

Spend some time exploring our blog for helpful information on relevant, timely topics.

Category: Wellness

“Would it Help?”

I have not seen the movie Bridge of Spies, but recently a patient told me about the film because it contains one of the greatest quotes of all times, “Would it help?”  You may be asking, “What’s so great about […]

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9 Reasons to Play

When was the last time you actually played? You know, the kind of play we did as children–running, jumping, loudly singing, swinging our arms, using our imaginations to make up silly games. That kind of play. We used to spend […]

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Learning to Live with Chronic Pain

I joined the ranks of those who have had joint replacement, two hips in fact, over two years ago. I developed arthritis in both hips after a horseback riding fall in 2010. My friends and family noticed a change in […]

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Health is a Journey

Too often, we think of health–whether mental, physical or emotional–as a static state. Once we lose weight, attain sobriety, return from the throes of depression, anxiety, addiction or some other illness to a manageable state, we believe we won’t have […]

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How Do You Know When You Are Mentally Healthy?

We can look in the mirror and see a radiant glow in our skin, shiny hair, firm muscle tone and a smile on our faces that reflect a healthy body. We can measure our blood pressure, lipid, thyroid and blood […]

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Remembering What Makes Us Calli

It is hard to believe that The Calli Institute has been open since 2010. When we opened Calli, most GPS systems took people to residential areas blocks away; the geography looking out from the office was our own version of […]

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