Gain Mental Health Insight at The Calli Institute Blog

Spend some time exploring our blog for helpful information on relevant, timely topics.

Category: Happiness

Ideas for a Stress-Less Vacation This Summer

Ideas for a stress less vacation this summer

Summertime means vacation, right? If you’re apprehensive about or reluctant to entertain the idea of taking a trip right now with family or friends, we get it. Considering the effects of the pandemic, it’s completely understandable that a relaxing trip […]

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What is Medication Management?

What thoughts or feelings come to mind when you hear the word “medication?” In terms of physical wellness, you may positively associate its usage with recovering from an illness, like the flu, or treating a temporary condition, such as an […]

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Easing the Transition to College for Students with Learning Disabilities

Regardless of whether or not you have a learning disability, succeeding academically in college is tough, especially for freshmen. Increased academic pressure, new distractions, combined with less routine and support it isn’t exactly a recipe for success. Just as soon […]

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Why not a Staycation?

With many people considering the 4th of July the halfway point of the summer, it may also create a sense of urgency to get some family vacation time on the books. Summer calendars are usually booked to the max with […]

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The Reverse Bucket List

SAD Seasonal Affective Disorder by Calli Institute

Derived from the phrase, “to kick the bucket,” bucket lists are essentially a compilation of things to do, try, or see before you die. If you have never made one before, imagine creating a list of New Year’s resolutions that […]

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Are you SAD?

Calli Institute-Wishing You a Happy Holidays

Been thinking about warmer climates lately? Planning a trip to the beach for spring break? You’re not alone. Minnesota is known for its harsh winters and this one has been especially hard. One of the reasons for your desire to […]

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