Stress, Anxiety, and the Holidays
The holiday season can be a time of joyful celebrations, thoughtful gifts, and family traditions. Homes are filled with beautiful holiday decorations, the delicious aromas of favorite baked goods, and cheerful songs. But the holiday season can also mean long […]
Learn MoreQuit the Need For a Vacation From Your Vacation
Here we are, just past the middle of summer. Tis the time of year many of us go on vacation. Ahhhh, vacation. Something we look forward to, plan for and possibly lose sleep over as we excitedly anticipate what adventure […]
Learn More“Would it Help?”
I have not seen the movie Bridge of Spies, but recently a patient told me about the film because it contains one of the greatest quotes of all times, “Would it help?” You may be asking, “What’s so great about […]
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