Minnesota’s Crisis Connection
Two separate headlines in the Star Tribune within 3 days of each other pointed out the mental health crisis here in Minnesota. It echoes the larger issue of the mental illness crisis currently in our country. The July 10th issue […]
Learn MoreDon’t Call It What It Is – Men and Depression
I received my first tutorial about men and depression when I was living in the Pittsburgh area and working as a therapist. This was early 1990’s. I had a male client who had presented for “stress” and problems with colleagues […]
Learn MoreThe Challenge of Children’s Mental Health
I grew up in an era (the 50’s and 60’s) when mental health was not discussed at all, let alone considered as something that children had. Children could have separation anxiety; nervous stomachs, concentration problems or were labeled as “sensitive”, […]
Learn MoreStress Awareness Month
April is Stress Awareness Month. We’ve all experienced stress at one time or another – it’s a natural, normal response to life’s demanding situations. What is stressful to one person may not bother another in the least, and stress can […]
Learn MoreStress, Anxiety, and the Holidays
The holiday season can be a time of joyful celebrations, thoughtful gifts, and family traditions. Homes are filled with beautiful holiday decorations, the delicious aromas of favorite baked goods, and cheerful songs. But the holiday season can also mean long […]
Learn MoreEvery 13 Seconds
In the time it took you to count to 13, someone in this country took their own life. Think of it. Counting to 13 doesn’t take that long. A friend, a family member, a colleague, a neighbor, a co-worker, a […]
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