Connecting with Mom This Mother’s Day
Being a mother is hard, but being a mom during a world pandemic, that’s a whole new experience. The role of mom has definitely taken on some extra responsibilities these days, including at-homeschool teacher, family entertainer, and grief counselor. And […]
Quarantine & Mental Health
As uncertainties continue to mount during the COVID-19 pandemic, many of us are left feeling overwhelmed with questions about whether the stay-at-home order will extend past May 4th. Living a quarantine lifestyle sounds challenging enough, but without a clear understanding […]
Feeling Isolated? How Telehealth Can Help You Through COVID-19
Social distancing has proven to be both beneficial and effective in protecting ourselves and our loved ones from the Coronavirus (COVID-19). But that does come at a steep price. For many, the idea of staying in and working from home […]
The Four C’s of Covid-19
By: Cathy Malmon, LMFT,LICSW The Covid-19 virus has impacted every inch of our daily lives and those of our family, friends and community. We are having to adjust to meeting basic needs; shopping for supplies, staying connected, educating our children, […]
Mental Health and Coronavirus (COVID-19)
As you know, the situation around Covid-19 (Coronavirus) is rapidly evolving as confirmed cases continue to spread, resulting in may unprecedented decisions being made in an attempt to minimize the spread of this virus. As public health officials continue to […]
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Why People Self Harm: Finding Alternative Ways to Cope with Emotional Pain
Why would you hurt yourself intentionally? This is usually the first question that comes to mind when we learn that someone close to us is engaging in acts of self-injury. Cutting, scratching, burning, hitting, or piercing one’s skin all represent […]
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