Category: Stress
Happy 25th Anniversary, World Mental Health Day!
On October 10th, 2017, everyone from mental health practitioners to national governments are encouraged to #LightUpPurple and celebrate World Mental Health Day. Founded in 1992 by the World Federation for Mental Health (WFMH), World Mental Health Day has the singular […]
Learn MoreSchool’s Out for the Summer!
If you’re a parent, summer break is likely to stir up two oppositional feelings for you. On one hand, there’s the nostalgia of summer vacation; memories of barbecues, pool parties, summer camps, or even iconic movie scenes from Grease or […]
Learn MoreThe Challenge of Children’s Mental Health
I grew up in an era (the 50’s and 60’s) when mental health was not discussed at all, let alone considered as something that children had. Children could have separation anxiety; nervous stomachs, concentration problems or were labeled as “sensitive”, […]
Learn MoreStress Awareness Month
April is Stress Awareness Month. We’ve all experienced stress at one time or another – it’s a natural, normal response to life’s demanding situations. What is stressful to one person may not bother another in the least, and stress can […]
Learn MoreStress, Anxiety, and the Holidays
The holiday season can be a time of joyful celebrations, thoughtful gifts, and family traditions. Homes are filled with beautiful holiday decorations, the delicious aromas of favorite baked goods, and cheerful songs. But the holiday season can also mean long […]
Learn MoreEvery 13 Seconds
In the time it took you to count to 13, someone in this country took their own life. Think of it. Counting to 13 doesn’t take that long. A friend, a family member, a colleague, a neighbor, a co-worker, a […]
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