Gain Mental Health Insight at The Calli Institute Blog

Spend some time exploring our blog for helpful information on relevant, timely topics.

Category: self-confidence

Celebrate Self-Esteem Month

Celebrate-Self-Esteem-Month

If you made a resolution to become a better version of yourself this year, we have great news. February is International Boost Self Esteem Month. These 28 days provide a fresh opportunity to assess how we see ourselves and find […]

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Say Something Nice and Share Positivity

Say-Something-Nice-and-Share-Positivity

If a kind word goes a long way, imagine how far several of them can go. Or how they positively affect the person hearing them. That’s what The Calli Institute hopes to accomplish. Wednesday, June 1, is National Say Something […]

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What is Self-Esteem and How Can I Improve Mine?

What is Self-Esteem?

In honor of International Boost Self-Esteem Month, we wanted to discuss what low self-esteem is, how to recognize it, and how to improve your self-esteem, so it doesn’t create roadblocks in your journey to better mental health or affect your […]

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Easing the Transition to College for Students with Learning Disabilities

Regardless of whether or not you have a learning disability, succeeding academically in college is tough, especially for freshmen. Increased academic pressure, new distractions, combined with less routine and support it isn’t exactly a recipe for success. Just as soon […]

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Coming Out; A Lifespan Perspective

It wasn’t a common thing to be out when I was a kid. Having grown up in the early 90’s, all I knew of gay culture was that I was a likely candidate to join the team, and that my […]

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Are you SAD?

Calli Institute-Wishing You a Happy Holidays

Been thinking about warmer climates lately? Planning a trip to the beach for spring break? You’re not alone. Minnesota is known for its harsh winters and this one has been especially hard. One of the reasons for your desire to […]

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Ready to start feeling like your best self again?