Category: Mental Health
Clear Out the Clutter
When you think of spring cleaning, you likely imagine the act of physically scrubbing your workspace or home. Did you know that clutter also affects mental health? Clearing out those accumulated things – and feelings – can help free up […]
Learn MoreStart the Year Off Right
With the wind-down of the holiday season and the “new year, new me” resolutions flowing like electrical currents, the start of 2024 naturally seems like a joyous time. But then that holiday high wears off, routines pick up where they […]
Learn MoreCelebrate Recovery in September
By its definition, recovery involves regaining control of something lost or stolen. For anyone in recovery, this means working to manage addiction and take charge of their life. And it’s a big deal. The path to self-improvement can be a […]
Learn MoreDiscover Healing Through Art
Art is its own language with a host of interpretations and methods of expression. And as it turns out, creativity — in any form — can boost well-being. This month, The Calli Institute team wanted to highlight how creativity promotes […]
Learn MoreMinority Mental Health Awareness Month
July is National Minority Mental Health Awareness Month. At The Calli Institute, we feel it is important to highlight some of the issues that many minorities face regarding personal wellness. We hope that by recognizing challenges for racial and ethnic […]
Learn MoreEngage in Mental Health Awareness Month
May is Mental Health Awareness Month, a time to shine a light on overall well-being and look for ways to initiate change related to how others view mental health. The more people know, the more they understand. And The Calli […]
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