Category: Holiday Stress
Discover Happiness During the Holidays
When you think of the holidays, you likely imagine exchanging gifts, baking cookies, and spending time with family and friends. The season is a joyous one, though the hustle and bustle can also be stressful. But The Calli Institute has […]
Learn MoreTips to Brighten the Holiday
With its hustle and bustle, the holiday season may not always be merry and bright. Between shopping and baking and hosting, this time of year can cause plenty of stress and anxiety. The Calli Institute wants to help curb any […]
Learn MoreAnticipate an Atypical Holiday This Year
The year has presented us with one new challenge after another. Many of us have struggled, but we can be proud that we’ve learned to adjust and adapt to new habits and routines. And with the festive season upon us, […]
Learn MoreHow to Adopt an Attitude of Gratitude this Holiday
If you’re struggling this year to get into the holiday spirit, remember that though a joyous time of year, the “holiday blues” are a real phenomenon that can leave you feeling stressed, irritable, and depressed (Psychology Today). It’s easy to […]
Learn MoreFeeling Overwhelmed This Holiday? 5 Tips on How to Cope with Emotional Stress
As we find ourselves already in full swing of another holiday season, many of us are too busy decorating, planning, and hosting to recognize that though a joyous time of year, the month of December can also trigger unwanted holiday […]
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