Gain Mental Health Insight at The Calli Institute Blog

Spend some time exploring our blog for helpful information on relevant, timely topics.

Category: Grief

Health is a Journey

Too often, we think of health–whether mental, physical or emotional–as a static state. Once we lose weight, attain sobriety, return from the throes of depression, anxiety, addiction or some other illness to a manageable state, we believe we won’t have […]

Learn More

How Do You Know When You Are Mentally Healthy?

We can look in the mirror and see a radiant glow in our skin, shiny hair, firm muscle tone and a smile on our faces that reflect a healthy body. We can measure our blood pressure, lipid, thyroid and blood […]

Learn More

Man’s Best Friend (And Therapist)

Every other Saturday at the Calli Institute in Maple Grove, Otis greets patients at the door and offers support and attentive listening during therapy sessions. As the official Calli Institute therapy dog, Otis has worked side-by-side with his owner and […]

Learn More

Another School Trauma

How is that another school trauma becomes a surreal part of our awareness? A school in Pittsburgh, of which I am familiar when I lived there was the scene of another senseless crime scene today. More adolescent teens will have […]

Learn More

Sometimes all it takes is listening, with an open heart.

Yesterday morning I sat in my office and looked into the eyes of a man who had lost his son to suicide. That was not the way my morning was supposed to have gone but then again, that is not […]

Learn More

Ready to start feeling like your best self again?