Gain Mental Health Insight at The Calli Institute Blog

Spend some time exploring our blog for helpful information on relevant, timely topics.

Category: Gratitude

Discover Happiness During the Holidays

Discover-Happiness-During-the-Holidays

When you think of the holidays, you likely imagine exchanging gifts, baking cookies, and spending time with family and friends. The season is a joyous one, though the hustle and bustle can also be stressful. But The Calli Institute has […]

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Tips to Brighten the Holiday

Tips-to-Brighten-the-Holiday

With its hustle and bustle, the holiday season may not always be merry and bright. Between shopping and baking and hosting, this time of year can cause plenty of stress and anxiety. The Calli Institute wants to help curb any […]

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Say Something Nice and Share Positivity

Say-Something-Nice-and-Share-Positivity

If a kind word goes a long way, imagine how far several of them can go. Or how they positively affect the person hearing them. That’s what The Calli Institute hopes to accomplish. Wednesday, June 1, is National Say Something […]

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Applaud Those Unsung Community Heroes

Applaud-Those-Unsung-Community-Heroes

May is Mental Health Awareness Month and an important time to recognize the issues that affect our overall well-being. Throughout this month, we also recognize a host of frontline workers who, on a daily basis, put the needs of others […]

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The Year We Learned to Adapt

The-Year-We-Learned-to-Adapt

With the 2020 holidays in our rearview mirror, now is the time to look back on the changes we endured – possibly for the better. Perhaps the typical big family celebrations giving way to simpler moments taught us something. The […]

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How to Adopt an Attitude of Gratitude this Holiday

If you’re struggling this year to get into the holiday spirit, remember that though a joyous time of year, the “holiday blues” are a real phenomenon that can leave you feeling stressed, irritable, and depressed (Psychology Today). It’s easy to […]

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